A Pilates Studio & Wellness Collective
5002A Beaumont, Alberta
EST
2018
MNDFL MOVEMENT STUDIO
BUILD STRENGTH, CONNECTION & COMMUNITY
CERTIFIED STOTT PILATES® & CLINICAL PILATES DRIVEN
CERTIFIED STOTT PILATES® - REFORMER/ TOWER PILATES - CLINICAL PILATES - MIXED APPARATUS CLASSES - PHYSICAL THERAPY - ATHLETIC THERAPY
We create a more mindful approach to movement, where Pilates, education and connection come together to help people better understand their bodies, build lasting strength and feel confident in how they move through every stage of life.
Group Mat & Apparatus Pilates
Max. 6 Movers
Small-group classes utilizing the Reformer, Tower, Wunda Chair, Mat, and Cardio-Tramp, with a maximum of six movers per class.
Private & Semi-Private Pilates
One - One or One - Two
Work one-on-one or with a partner alongside a STOTT PILATES® trained instructor. Using the Reformer, Mat and additional Pilates apparatus and props, each session is thoughtfully programmed around your body, your movement and your individual goals.
Clinical Pilates
One - One or One - Two
Individualized movement sessions designed to bridge movement, rehabilitation, and strength with clinically informed programming.
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Whether you’ve been moving with us for years or are just finding MNDFL, we want you to know what makes this space so special to us.
We believe Pilates is more than a workout. It’s a system that can support you through so many seasons of life, from rehab and postpartum recovery to active aging, building strength and athletic performance.
That’s why we’ve built MNDFL differently. Our classes stay small, with a maximum of six movers. Our studio is fully equipped for the complete Pilates system, and our highly trained team includes STOTT PILATES® instructors, Clinical Pilates specialists, an onsite physiotherapist and athletic therapist.
Whatever brings you through our doors, we hope you find great movement, knowledgeable support and a community you feel part of.
With love,
The MNDFL Team
PILATES LOFT & WELLNESS COLLECTIVE
TAYLOR QUAST
Owner, Certified STOTT Pilates®
Phone: 780-267-4715
